Ally Sprague


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As a Leadership Coach, I help high-achievers at career transition points create more fulfilling work lives. I partner with my clients to discover who they want to be and what life they want to live and in doing so, help them navigate their most meaningful challenges: finding confidence and voice as a leader, making fulfilling and aligned career decisions, and navigating difficult relationships dynamics. Outside of my coaching practice, I advise early stage companies on product strategy, volunteer as a suicide prevention counselor, and organize discussion groups for women about sexual fulfillment.
I believe that group coaching is magical -- there's something unique about that feeling that happens when individuals come together to witness each other's challenges, dreams and inherent brilliance. There's no way I’d rather spend my time than creating space for those moments with The Grand.